Motor Planning and Coordination

Motor planning is the ability to plan and execute coordinated movements, integrating the brain and body to perform new or complex actions. It supports functional independence, participation in play, and physical confidence.

 

What delays may look like:

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• Clumsiness, frequent tripping, or bumping into objects

• Difficulty learning new movements or following movement sequences

• Trouble with tasks requiring bilateral coordination (using both hands together)

• Challenges with playground activities, sports, or physical routines

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How OT helps:
Therapists use guided practice, repetition, and play-based exercises to strengthen motor planning and coordination. Activities may include obstacle courses, climbing, ball games, balance exercises, and sequencing tasks, helping children execute movements smoothly, safely, and confidently.